Make sure to scroll down for recent health news & videos!
333 Morris Ave, Elizabeth, NJ 07208 | Phone: (908) 353-5200 | Mon-Fri 9:00am - 8:00pm | Sat 9:00am - 5:00pm | Sun 10:00am - 5:00pm
Get Healthy!
Results for search "Exercise: Machine".
Health News Results - 1
Folks tussling with lousy sleep often turn to the sidewalk or the treadmill or the bike, figuring that aerobic exercise will earn them a few more minutes of solid snoozing.
They might be better off hefting some weights, a new study argues.
Resistance exercise appears to be better than aerobic workouts as a way to improve your 40 winks if you're having problems sleeping, researchers ...
- HealthDay Reporter
- |
- March 3, 2022
- |
- Full Page
